So if you’re like me, your probably wondering why you just ate all that bread. And your probably feeling terrible hahahahahaha
well, Here are some things that could help with your stomach issues:
most people just go with pepto-bismol which is okay.
but if your not most people and you want something a little less over the counter try peppermint and ginger tea. Ginger is actually great for your blood-flow that helps the body over-all but more importantly Ginger helps to ease stomach issues and help digestion. Try it in a tea or raw whenever you feel like you need it.
If you think you have eaten too much putting even more into your body might just make it worse
I’m not a doctor I don’t know a whole lot but this is what worked for me!
HAVE NICE DAY